Gorilla Gains Slimming Vanilla Ice Cream All the money in the world can’t buy you back good health. -Reba McEntire * * * Ingredients 200g Soy Yogurt 2 frozen bananas 1 tablespoon chia seeds 1 bourbon vanilla bean Preparation Combine the frozen bananas and greek yogurt in the bowl of your food processor and blend for about 3 minutes until smooth. Take […]
#YouGotYoghurt “Every human being is the author of its own health or desease.” – Buddha Grannies Granola Ingredients 100g Vegan Yoghurt 2 tablespoons oats 1 tablespoon mixed seeds (sunflower, poppy, pumpkin, sesame) 1 tablespoon of mixed nuts 1 teaspoon coconut oil Pinch of cinnamon Small handful of fruit Preparation Take a pan and put it on a stove on a […]
I always hated dieting. Especially if I have to eat something, I don’t like. For example, white foods, like cheese or mayonnaise or even olives I despise to this day. Being a picky eater for all I can remember, the only choice I had is to get into good habits. My lifestyle change into veganism unsealed the access into a new world; I still find […]
#YouGotYoghurt “To keep the body in good health is a duty. Otherwise we shall not be able to keep the mind strong and clear.” – Buddha Berries Sweet Bump Ingredients 100ml Plain Yogurt Small handful of fresh berries Half of a banana Flaxseeds, grounded Honey Cinnamon Preparation Get a bowl and pour the plain yogurt in. Add a […]
