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September 26th, 2022
Dark Paradise

written by AYA: https://ayatoday.com/behindthewords/ 📰

Though reacting may get you somewhere, not reacting gets you further. Further than just somewhere. When you think before you react you start to learn how to respond. This will safe you a lot of trouble. Don´t just react. You are an intelligent being having a human experience. Think before you speak, check in with yourself and with others. Make sure you are mindful and aware of what is really going on. Do not just rush through doors to parties you are not invited to. Respect boundaries and reflect on the thought of them to get a sense of why boundaries are important and what they are for. Make sure you spend time refining your sensitivity to them. Don´t be a slop. And on the other hand, if you are a righteous person, keep in mind to protect your rights. Do not compromise them to avoid confict. Your human rights to live a decent and just life are tight to your awareness of personal boundaries. Do not cross the boundaries of others and stay firm inside your own.

Keep your integrity at all cost, for you have to live with the repercussions of your actions and you do not want to waste your time cleaning up after yourself. We can inhance our lifes and the lifes of others, or we can do the opposite. Choose mindfullness over reactivity, patience over haste. And whatever you do, stay away from assumptions. So, ground into reality by considering the totality of others into your perspective of the world. We all are sons and daughters of parents that hope their children will be respected in this world. Do not be the blurr in someones focus. Refuse to sell yourself short. Never allow to be taken advantage of. Reject the idea of sacrifice. Turn down invitations of gossip. Stop your tendency of assumption. Stay grounded in reality, in integrity. This is the surest way to keep healthy boundaries and aid to the human experience. You do not have the power to control other people and what they do, but you sure can control your own actions. What you do is your choice. Choose wisely.
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Clear Water Dancing In The Sky

March 17th, 2023
Clarity comes with the storm. As you become like the wind that blows to take sight of the horizon, a warm, orange sun rises on the coast side, to greet the people and offer a gentle reminder, that despite the madness of the odds, there is warmth and sweetness surrounding them. Clearly, you are like nature that grounds itself into a serene landscape, where life drums a rhythm inspired by the lovers. You are like their flowers and their angelic, scented breath. Like the bright butterflies, when they captured their flutter, that is as if they dance in between realms of heaven. Liberated chaos, most of all, you are like life that exhales within your mind now. You remember something ancient and powerful; like that one summer night, head-first *splash* into ice cold, fresh, emerald-green water; a silent lake, leading to dear pathways, ancient wisdom and higher timelines. You hear the Big Blue singing about his wild relation to the singing of the sky. You are One, with this realm and imagination. You are within existence as light. You are like the glossy sparkles of a gardens baby-blue spring, that is surrounded radiantly by quiet, big stones and softly moving, crystalline, diamond-colored babbling brooks. You are like a wet, dark forest, that smells like sacred land. Like clear water dancing in the sky.

“Clarity finds you rather by surprise.”

Clarity is powerful and feels like calm serenity. With that, clarity gives perspective. Feeling clear-minded promotes growth and is the key to self awareness. Like standing on your own feet, clarity as a state is divine in nature, true to itself and impartial to hatred and control, which leads to effortless creation, evolution and a strengthened sense of will and determination.

Seeing clearly is like turning dark shadows into bright light or a mad storm into the smooth water of river Nil. The state of flow or clarity breaths new beginnings and endings and you are complete within its current and soul. You receive messages from the weather, sense the rotation of the planets and are in sync with the position of the stars. Aligned, clarity finds you rather by surprise. Like a gift, you are reminded, that here you can be and are to be found. – AYA

https://ayatoday.com/behindthewords/
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January 10th, 2023
When you make choices, you hold no grudge. You are weightless. Selective, you are in harmony, in a state of symbiosis. When you choose, you are free. And when you are unsure what to choose, remember, you are not your thoughts. You are beyond thoughts. They hold no power over you. Your spirit is strong. It will move you in the direction of what is meant for you, not your thoughts.. Choice is a gift. So, whatever it is, remain pure, untouched by circumstances, situations, people and places. Direct your life peacefully. Let nothing change you. Make sense. Protect life within and around you, for therein lies what you seek – your happiness. 🌺

If you look back on today in ten years, what would you see? Will you remember at all? What are you doing with your time right now? I have learned to resist rushing things. When I am still and pay attention, reality resembles a dream. From that space everything flows in great harmony. Now is a time to break free from conditioning, follow the calling and take risks. When thoughts attack, shift focus. They do not exist. You (as that person you think you are) do not exist. You are like space. Nothing can shake or break you. All that is just play. Mind games. Stay anchored in your basic trust, in your choice to stay true to yourself and KEEP RISING! – AYA

https://ayatoday.com/behindthewords/
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Appétit Et Nuances

January 3rd, 2023
A single moment can feel brief, like the fleeting breeze of a feeling, an inspiration, an aha, an ouch. … But sometimes, like now, a moment stretches out. It begins with an observation in which to cool off, in which to sit, in which to marinate. You may be focused here. It is time to breathe and be still, practice patience. Perhaps you are led through the most diverse emotions, some of which challenge you.

At times you would run away, shut your nervous system down, pray. This space of expansiveness may challenge your past beliefs, your future plans, your perceived stability in the present, but just like the light at the end of the tunnel, even a long question mark moment leads up to enlightenment, where everything finally makes sense again. And that sense is what creates resonance. Harmony.

To create a dynamic world, we play with intervals in music. The Gab is what makes the buildup that leads up to the release.

Finding meaning is the forerunner to all earthly stories. Meaning is what creates balance, brings appetite for life and moves us, to move mountains. … A new horizon is about to stretch over everything and we are being prepared to soak up the sun once again. Have you been affirming yourself to be ready? If so, let go. In times of stillness, winter, thus change and renewal of our inspiration, it is necessary to admit that one does not know. All you see are nuances, pieces of the whole. The common thread, the story, behind the tones and intervals is the sense of completeness and loving growth. That what drives us on. Don’t interpret it, otherwise it will make you a fake.

Your big flex at this point is to harness the power of surrender, then followthrough on the call of your heart while protecting fearless allowance, to be full of joy. Let the truth meet you there. Your discomfort and your well-being want to be experienced. Both, only nuances of the human experience, form character. Allow. Inviting love and hate, for an agreement before your birth, before understanding, before your imagination is responsible. And so, with every exhale, bathing in the mystery and the magic is divine, for the truth is everywhere, in every nuance of your existence. Do not try to grasp it or anything of any sort, but only observe, hone.

Observe the colours, while they appear, knowing you are none of them, yet at the same time all of them, to once again love, love, love. – AYA

https://ayatoday.com/behindthewords/
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Holiday Hack-ticks

December 5th, 2022
Its holiday season and the energy feels super charged. Before 2023 we have things to do, stuff to buy, gifts to wrap, plans to make. We also need to organise when to get together with our loved ones to celebrate Christmas and New Year’s Eve. To support the festivities I am now going to give you a list of 10 holiday stress-relievers. Enjoy!

10 Ways To Ease The Holiday Funk

1. Keep It Simple

What matters is that we spend time with our most important people, make memories and eat well. Be simple.

2. Relax

Do you want to do the right thing? Then take a deep breath. When you are relaxed, you have more to give everybody.

3. Take Inventory

As the year comes to a close, reflect on how far you’ve come. Let go, declutter, clean and make room for wonderful blessings.

4. Plan A Trip

Write a new chapter. 2023 is like an empty room, ready to be filled. Plan a beautiful trip and start the new year on a good foot.

5. Be Intentional

Regardless of whether you are buying a Christmas gift or planning a dinner, you are thinking about which drinks you should get or how and where you want to celebrate, have clear intentions. Like magic, everything works out for the best if you want the best.

6. Free Your Mind

The universe has your back! As long as you are willing to take life into your own hands and make things happen, trust, you will be supported. Dont worry, be happy.

7. Ease And Peace

Chamomile tea, lavender oil, candlelights, bubble baths are great. Chill beats, a massage and some time in the morning doing nothing is even better.

8. Communication

We all know, the pre-christmas period is the best time to tell special people what they mean to you. It feels good to know that you are loved. Express your sympathy.

9. Eat, Dream, Love

No, nobody forces you to be on a diet, especially not in December. Enjoy cookies, hot chocolate and hearty soul-food. You deserve it.

10. Movies

Christmas-markets, snow, fireworks, people partying. Life is good. Celebrate

AYA

🎄

written by AYA – https://ayatoday.com/behindthewords/
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Fact

November 27th, 2022
Every beginning has the potential to be perfect in its own way.
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November 24th, 2022
Priorities

written by AYA: https://ayatoday.com/behindthewords/ 📰

Another week is almost over and now is a perfect time to reflect on how far we have come. Are you also becoming more and more aware of the importance of having priorities? If we go from person to person, day to day, task to task without feelings, connection, or destination, we remain unsatisfied. However, if we open ourselves to the right people, chosen goals and tasks, a well-being awakens in us that even inspires. Hold tight to what you love, even if only in thought. A clear conscience is like a healthy breeding ground that helps you to grow and live your best life; the one truly meant for you.

I have learned to never cut short family and important relationships, integrity, self-respect and respect of others, accepting and following the truth, doing what’s right, even if it’s difficult and yes, this mindset made my life so much more enjoyable. Now I really feel like I belong and rest assured, that is priceless.

“One who is faithful in a very little is also faithful in much.” –Luke 16:10 (ESV)

Truly, I have respect for anyone who doesn’t compromise on what they want. Life tries to bend and twist us away from what we set out to do. Don’t let it. It’s knowing what to incorporate and what to fight back on that makes all the difference. May this next chapter be full of lovely priorities, that accumulate into beautiful stories; the ones that we tell at the campfire, or when we drink hot chocolate in a mountain hut. This is it. This is your only life, so, make it truly yours.

AYA 🦋
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November 20th, 2022
Faith, Hope, Love

written by AYA: https://ayatoday.com/behindthewords/ 📰

A new work week begins and everyone has something to do. The world is calling us out of our cozy homes to explore the unknown and live life, create and build. Some hurry with it, want to experience a lot and some don’t. There are people whose goals require flexibility. Despite their own management skills, their contentment rests on a divine plan upon which they may always lean on. You are one of those people. Especially in times of change. All of our lives are very complex. Faith, hope and love hold everything together.

Psychologist and psychoanalyst, Erik Erikson, conducted an enormous amount of research on the topic development. He says that a general sense that the world is predictable and reliable (basic trust) is formed by a loving and sensitive community. According to his theory, successful completion of each stage of life results in a healthy personality. And this is exactly what we all crave, want and even need for ourselves and the people sharing life with us. Here is a chart that I find helpful and may further inspire your personal development and big picture understanding.

Closing Statement: We depend on each other. Consider, your time on this planet, for as long as it may last, can spread joy. You can be a source of warmth, care, wisdom and love. To make the most of life we must agree on supporting each others best interest. We must dare to understand each other. And once connected and in sync with the symbiosis of nature, we all can be surrounded by basic trust and no matter what decision has to be made, it will be in harmony with the big picture. It’s good to know that as long as you trust and don’t stop developing your personality, you can’t go wrong. You will be led to the right people. Its a vibe. Keep shining bright.

AYA.

❤️
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🎙 Stay With Me

November 12th, 2022
AYA. 🤍
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November 10th, 2022
Drops of Jupiter

written by AYA: https://ayatoday.com/behindthewords/ 📰

You don’t have to know how to proceed. You already are on your way. Turn down the volume now and listen to the naturalness of the dynamic world. Find your place there. It’s easy. And when you get nervous and fear creeps in, you can watch this pattern. Don’t engage in it anymore. Reject its power over you.

Take a deep breath… Today focus on what is good for you. Keep letting go what’s weighing you down. Keep going. Drip, flow, move. Just don’t think about it too much. Follow your instincts. Go on. We’ve all had our fair share of bad experiences. Times when we’ve focused on the wrong person and reason, denied and even suppressed our intuition. Today you only have to confirm that you have already managed to recognize what you no longer want to be. And you are free. So, before you rush right back into something stupidly rushed, don’t do anything, rush into stillness instead of speed, promise nothing and don’t stick to anything. Do not force, do not defy defiance. Let go and slow down.

Enjoy knowing nothing and you will understand everything.
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November 8th, 2022
Secrets

written by AYA: https://ayatoday.com/behindthewords/ 📰

Once you become conscious, you don’t stop becoming more conscious. It’s like you woke up from a deep sleep and now all you are concerned with is how to defeat the villain, for a better world. And to do this you even have special gifts, which you manage to control over time. Superman was not just a story. In real life you must know the potential you have. You must know yourself. And yes to all the wanderers, you can be you and achieve whatever it is you imagine. Drop the movies for a moment. What you need is discipline and vision. Let me explain

Discipline is the cooperation between body, mind and spirit, a conjunction; the holy trinity. You can’t go inside the house, if you can’t open the door. To move through time you need body parts, an awareness of space and intelligence. An inner dialogue mobilizes you. If you know why you are doing it for, you will not stop doing it. Discipline develops. Welcome. With vision I meant an awareness of potential. Combine your type of discipline with your sense of vision and you will soon be on your way to never be bored again. Congrats. Today was the day you defeated the villain. Time to celebrate. 𓂀
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